Plantar Fasciitis and the Importance of Medical Assistance
Plantar fasciitis is considered as a painful condition which affects the heel and will make it difficult to walk normally, especially during the first thing in the morning. The discomfort it gives though can be alleviated with exercises and through homecare. But, there are some cases to where you need to see a physician. Through this article, you will be able to know some signs that indicates you need help from the right professionals.
The severity of the heel pain is usually the best indicator whether you need to see a foot doctor for a plantar fasciitis. Mostly, the discomfort is usually worst during the morning or after some time of inactivity when the tissues in the heel is tight. The soreness usually decreases when you become more active. You will likewise feel more uncomfortable when you are in bare feet or shoes to which have little padding in the sole. When the pain will not lessen or decrease as you move around or putting a pair of supportive Runnerlight shoes, you should consider making an appointment with a medical professional.
Usually, plantar fasciitis pain is usually active when you are putting weight on your feet. This is what makes walking, running and other activities uncomfortable. But, when the discomfort on your heel will continue even if you have no weight on, it's best to call your foot doctor in order to receive professional treatment.
You should be aware that it would take months in order to get rid of the pain with a plantar fasciitis treatment. When you are trying out home treatment and exercises, you should be patient in order for you to have time for work. But when the discomfort becomes chronic, it's mostly a sign that you need to see a foot doctor. If you have a pain in your heel which lasts for more than seven days even when after you have iced, rest or treat it with over-the-counter medications, consider seeing a foot doctor. It's important that you take note on how long it takes for the ache in your heel to go away when you also move around. When it takes longer, consider seeking medical assistance.
If you see a physician, treatment will vary depending with the severity of the condition. Rest is mostly being advised and you may need to modify the way on how you run or walk. The foot doctor may suggest anti-inflammatory medications. At extreme cases, steroidal injections in the heel may be considered necessary.
It's important to bear in mind that it would take as many as three months before the symptoms would go away. In most cases, the longer you have experienced plantar fasciitis, the longer it would take to go away. Visit runnerlight.com for tips.